Resources and Support

We believe in providing a wealth of resources and support to empower you on your mental health journey. Explore our offerings below and discover tools to enhance your well-being.

Discover the Path to Mental Wellness

Dive into our latest blog posts below, covering a range of topics that aim to empower and guide you towards a healthier mind and balanced lifestyle. Explore the transformative power of mindfulness, self-care, journaling, and recommended reading as you embark on a path of personal growth and mental wellness.

Dive into our latest blog posts below, covering a range of topics that aim to empower and guide you towards a healthier mind and balanced lifestyle. Explore the transformative power of mindfulness, self-care, journaling, and recommended reading as you embark on a path of personal growth and mental wellness.

Partnerships

Upcoming Events

May 14-17, 2024

36th LPCA Anual Convference

This event will be held at the Crowne Plaza Atlanta Perimeter at Ravinia in Atlanta GA

Link to register.

Need Immediate Help?

In times of need, it’s important to remember that you’re not alone. Below are some valuable resources and organizations dedicated to providing support and information for mental health challenges:

If you or someone you know is in crisis and requires immediate assistance, reach out to the National Suicide Prevention Lifeline by calling or texting 988. Trained professionals are available around the clock to offer support and help navigate through difficult times.

NAMI offers a comprehensive range of resources and support to individuals and families affected by mental illnesses. From educational programs to support groups, NAMI is committed to improving the lives of those impacted by mental health conditions. Visit NAMI’s website for more information: https://www.nami.org/

If you or someone you know is struggling with thoughts of suicide, the SPRC offers comprehensive resources, support, and prevention strategies. They aim to reduce the incidence of suicide through education and outreach efforts. For immediate help, please reach out to the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). Explore the SPRC website for additional resources: https://www.sprc.org/

NIMH is a leading research institute focused on understanding, treating, and preventing mental illnesses. Their website provides an array of valuable resources, including information on different mental health disorders, research updates, and treatment options. Access the NIMH website for more information: https://www.nimh.nih.gov/health/publications/fact-sheets.shtml

SAMHSA is committed to reducing the impact of substance abuse and mental illness on individuals, families, and communities. Their website provides a wealth of resources, including treatment locators, helpline numbers, and educational materials. Visit SAMHSA’s website for more information: https://www.samhsa.gov/

LPCA is an organization that unites Licensed Professional Counselors (LPCs) and future LPCs in the state of Georgia. We represent the interests of Professional Counselors to both state and national legislators and to the Georgia Composite Licensing Board.


LPCA raises public awareness about mental health issues and the role of LPCs, promotes ethical and professional standards for practice and licensure, and provides training and networking for its members.  LPCA is a state chapter of the American Mental Health Counselors Association (AMHCA).

LPCA membership is open to fully and associate licensed professional counselors, counselor educators, counseling students and other professionals who have an interest in the advancement of the counseling profession.

To learn more visit: https://www.lpcaga.org/

ADAA is an organization dedicated to promoting the prevention, treatment, and cure of anxiety and depression. They provide resources, support groups, and up-to-date information on a variety of anxiety and depression-related topics. Find valuable resources and information on the ADAA website: https://www.adaa.org/

Latest Blogs

Additional Resources

MHonP Guided Meditation

Guided Meditation

Discover the power of mindfulness and relaxation through our guided meditation sessions. Cultivate inner peace and reduce stress as you learn techniques to quiet the mind and enhance your overall mental well-being.

Find inner calm and tranquility through the practice of guided meditation.

Self-Care Tips

Take care of yourself with our collection of self-care tips and practices. From simple techniques to promote self-compassion to suggestions for creating a balanced lifestyle, these resources will empower you to prioritize your well-being.

Make self-care a priority and enhance your overall mental health.

MHonP Journaling Prompts

Journaling Prompts

Unleash your creativity and explore your emotions through journaling. Our curated journaling prompts will help you reflect, express yourself, and gain insights into your thoughts and feelings.

Discover the power of journaling as a tool for self-reflection and personal growth.

MHonP Recommended Reading

Recommended Reading

Expand your knowledge and gain new perspectives with our recommended reading list. Explore a range of books on mental health, personal development, and mindfulness to deepen your understanding and support your growth.

Dive into the world of literature and expand your mental wellness journey.

Take the Next Step Towards Better Mental Health

Explore Further

16 Personalities Assessment

Personality, environment, experiences, and individual goals all influence our behavior. this assessment highlights how people with specific personality types may behave, but these are tendencies, not strict guidelines. You are encouraged to process the information with a therapist. The information is intended to enhance personal growth and understanding, not as a rigid doctrine.

Next Steps (Career Guidance)

After a career loss or college transition, it’s easy to feel lost. Remember, our potential is limitless when we use our imagination. Seek resources to help you make an informed decision about your next move.n only go as far as our mind imagines. Here is a resource to consider with thought your next move. 

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