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Resources to support your mental wellbeing.

60+ Signs of an Emotionally Unavailable Man

Written by Dontay Williams, Published in UpJourney He struggles with committing to a relationship An emotionally unavailable man will often struggle with committing to a relationship, which can make you question where the relationship is going.  The person in question will often value independence over the relationship and try to spend a reasonable amount of time away from the other […]

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How to Recognize and Respond to Racial Gaslighting!

Contributor Dontay Williams, Featured on Healthline The term gaslighting, as you might already know, refers to a particular type of emotional abuse where someone is made to question the validity of their experiences, feelings, and beliefs. When this form of manipulation is used specifically to undermine or minimize someone’s experiences of racism, it’s called racial gaslighting. Racial gaslighting mostly

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